Dive into the Britpop revival of 2025—from Oasis and Cast on tour to the science behind music’s healing power. Discover how Gen X and Millennials use Britpop playlists and positive lyrics to fuel resilience, recovery, and community, and share your own anthem for our collective well-being playlist.

Rest is one of the simplest yet most misunderstood performance tools in our arsenal. As someone who is currently juggling a professional...

Introduction: When Success Feels Like a Race You’re Losing Here’s something that might surprise you: I gave up on school. While others...

A reflection of Where I'm At at 48 years of age, and what is to come.