Obstacles of Burnout Recovery | When Healing Feels Harder Than Burnout
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About this episode
Burnout recovery isn’t as simple as taking time off, in fact, for many, it can feel even harder than the burnout itself.
In episode 15 (part 1) of the Share, Inspire, Explore Podcast, host Chris Wilson is joined by Dr. Ben Searle, organisational psychologist, consultant, and host of the “Mind on the Job” podcast. His work in aligning psychology, systems, and resilience makes him a leading voice in workplace wellbeing.
Together, they explore why burnout recovery can be so difficult, uncovering the early obstacles that hold people back — from life circumstances that make true rest impossible to the knowledge gaps that leave even experts underestimating burnout’s impact.
💬 In this episode:
• Why recovery can feel harder than burnout itself
• The “situational” and “knowledge” obstacles that slow healing
• How guilt and over-responsibility sabotage rest
• Why even professionals struggle to apply what they teach
• The importance of self-compassion and realistic recovery timelines
If you’re feeling stuck, guilty, or unsure where to start — this conversation offers the understanding and validation many people never receive during recovery.
🔗 Connect with Dr Ben Searle
Website: https://mindonthejob.com/ben-j-searle/
Podcast: https://mindonthejob.com/podcast/
LinkedIn: https://www.linkedin.com/in/ben-searle-3a0a1b1/
⚠️ Disclaimer:
This podcast shares personal and professional experiences related to workplace wellbeing and burnout. It is for information and awareness only and should not replace professional mental health or legal advice.
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📝 Join the burnout recovery community waiting list: https://www.whereimatcommunity.com/community
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